Physical Restoration, Movement Analysis, Pilates, Sports Focused Training, Pilates-based Rehabilitation, Dance, Kettlebell.
Krisen Day was born and raised in Wyoming. She earned her Bachelors of Science and Dance degree with certifications in Pilates and Labanotation (a system of analyzing and notating movement) from Texas Woman’s University in 1996. She spent 3 years in Seattle where, along with performing, she trained Seahawks players, Pacific Northwest Ballet dancers, and was the Director of Rehabilitation for the Washington High School for Performing Arts. She moved to the East Coast and split her time between Massachusetts and New York while she pursued her dance and film career. While there, she owned and operated 3 Pilates Studios, taught at UMASS, Mt. Holyoke College, University of Hartford, Cooley Dickinson Hospital, and guest lectured for several sports teams, health organizations, and performance groups. Along with her certifications from the PhysicalMind Institute, Physical Conditioning Center, and Polestar Pilates Education, she received advanced certifications in Pilates-based neurological rehabilitation, rotational sports assessment, and gait analysis from Polestar. She is also a certified kettlebell instructor (Kettlebell Concepts), and has further training though Polestar’s rehabilitation series, MELT, and Hannah Somatic Education. She founded Prana Physical Arts and Momentum Pilates Centers prior to opening The Fix: Physical Restoration in 2006 intending to remind every-body that by restoring our physical health we can renew our lives. Krisen’s choreographic and performance endeavors give her a platform to experiment with her ongoing interests in body dynamics, limits, and function, as well as relationships and perspective.
Enilse discovered Yoga (and body/mind awareness techniques) in 1985 while living and studying art in Paris, France. She has been practicing and teaching Yoga for over 27 yrs. In addition to yoga, she teaches meditation,Yoga for scoliosis, Restorative Yoga and other fitness classes at Red Mountain Resort, in Ivins, UT. As a full MELT Instructor since 2012, she shares MELT Hand & Foot to help persons or all ages live balanced, joyful, pain free lifestyles. MELT Method is not just an anti-aging technique, it is a whole body approach that creates a healthy, stable body- a perfect complement to Pilates, dance, yoga and/or other fitness programs. Enilse is very excited to get Southern Utah hooked on feeling better with MELT! She teaches monthly Workshops at THE FIX () and is available for private or semi private sessions by appointments (most Saturdays).
Jazmin Parker started dancing at the age of 8 in the Ballet School Makarova in Ensenada Mexico. At the age of 15 she began to take ballet more seriously and knew that she wanted to teach, so she started to volunteer to teach the little girls in her ballet school, then other age groups in other local ballet schools. When she moved to Salt Lake City, she continued her dancing education in Salt Lake City Ballet were she performed. She started her own class in a community center for girls between the ages 3-6 years old. Jazmin is looking forward to continue her schooling in dance at Dixie State University so she can help inspire girls and young women to enter into the world of dance.
Jennie Jones began dancing in Salt Lake City, Utah. After performing for a season with Colorado Ballet, she returned to the University of Utah to finish a BFA in Ballet. While performing with Utah Ballet at the University, Jennie continued teaching at the school where she had trained growing up, Children’s Ballet Theater under the direction of Julie and Stacey Orlob. After graduating, she explored modern dance in Jackson Hole, Wyoming. There she was a dancer for Contemporary Dance Wyoming while directing the Junior Repertory Company of the school at Dancer’s Workshop, and had the opportunity of dancing with national companies such as Elisa Monte Dance and Diavolo. After returning from an LDS mission in southern Chile, Jennie moved to St. George, where she now enjoys dancing with St. George Dance Company, teaching at Dixie State University and other local studios, and spending time with her husband and son.